Me in 10 seconds

Student, teacher, athlete, entrepreneur, trainer, massage therapist, human.

I’m endlessly curious and fascinated by the question: what does it mean to live well? 

I believe that 99.9% of our limitations are in our mind.

I study Tai Chi with one of the greatest humans I have every known, Sifu Tommy. A big part of my life mission is to inherit and then pass along this beautiful art.

I started studying body weight training several years ago. Exercise and massage healed my chronic injuries of 10 years.

Louisiana native. Norco to New Orleans.

I created this website so that my creative work can have somewhere to live. 

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“The unexamined life is not worth living.” – Socrates –